Bone Strength: Education Series

This six-week educational series is intended to provide education and resources to support individuals with osteoporosis, their families, and caregivers.

Feb 4, 11, 18, 25, March 4, 11, 2025, 5–6 p.m.

• Week 1 | Osteoporosis: What is it? What does it mean for me?
• Week 2 | Fracture Prevention and Nutrition
• Week 3 | Bone Resiliency and Pain Management
• Week 4 | Posture and Safe Movement
• Week 5 | Exercise Goals and Resources
• Week 6 | Wellness and Prevention

This program is offered in a hybrid format with virtual and in-person options.

In-person location:
Bryn Mawr Rehab
Patient Dining Room
414 Paoli Pike
Malvern, PA 19355

Cost: $30 for the full six-week series.

Facilitator: Deborah Bosley, PT, Geriatric Clinical Specialist, BoneFit Certified