Your primary care doctor's role in your mental health

Finding the right mental health support in healthcare can be overwhelming, but primary care providers play an important part of the picture. They play a crucial role in identifying and addressing mental health issues, making them an important support system in managing your mental health.

Why mental health screenings are important

About 20% of adults in the U.S. are experiencing a mental illness, showing the importance of mental health screenings. Catching these early can make a big difference in a person's life, preventing mental health conditions from worsening and impacting their physical health, relationships, and work performance.

"Primary care providers can help catch mental health issues early by conducting regular mental health screenings, leading to timely intervention and access to resources," says Claire E. Kemper, LPC, a Licensed Professional Counselor at Main Line Health. "This approach prioritizes mental health alongside physical health for a more comprehensive patient care."

Signs and symptoms of common mental health disorders

Understanding the signs and symptoms of common mental health disorders is crucial for early intervention. They are different for every mental health condition, but symptoms of a mental health disorders can include:

• Constant worrying or intense stress
• Distorted self-image
• Evading reminders of the event
• Feeling on edge
• Lack of pleasure in usual hobbies
• Neglecting responsibilities
• Shifts in sleeping or eating patterns
• Unhealthy eating habits

"Recognizing these symptoms allows for timely support and treatment, fostering better mental health outcomes," says Kemper.

How primary care providers can identify mental health issues

Primary care providers use different tools and methods to identify mental health issues in their patients. By using specific screening tools and questionnaires, they can quickly assess risk factors and symptoms related to mental health conditions.

During appointments, healthcare providers can uncover hidden signs of mental distress by talking to patients and observing them closely. Working together with mental health experts helps improve the diagnosis process and ensures patients receive necessary care. This approach helps identify issues early and offers patients the support they require.

In primary care, providers must establish trust with their patients when discussing mental health issues. Effective communication, which is empathetic and patient-focused, is key in addressing these sensitive topics.

"Encouraging a supportive environment for patients to share their experiences and concerns openly helps with an accurate assessment and effective treatment," says Kemper. "Techniques like active listening, validating feelings and ensuring confidentiality help in building trust."

Getting referred to mental health professionals

Primary care doctors can help connect patients to psychologists, psychiatrists and therapists based on their needs and preferences to effectively address their mental health concerns.

Primary care providers and mental health specialists work together to ensure a smooth transition and provide continuous support for their patients. This collaborative approach helps improve mental well-being by recognizing the connection between physical and mental health care.

The Integrated Behavioral Health program at Main Line Health is designed to provide a holistic approach to health and wellness by embedding mental health professionals within primary care practices. This innovative model ensures that patients receive comprehensive care that addresses both physical and mental health needs seamlessly.

"The program includes a diverse team of in-house clinicians, such as psychologists, therapists, doctoral psychology residents and post-doctoral psychology fellows," says Kemper. "By having psychologists and therapists as part of the care team, we make it easier for individuals to access the behavioral health support they need, directly from their doctor's office."

For those already under the care of a Main Line Health primary physician at a practice that offers these services, connecting with a behavioral health clinician is as simple as discussing it with your doctor. New patients interested in accessing our integrated services can contact any participating practice directly as the first step.

Our commitment to providing a complete continuum of care ensures that all patients have the support they need to manage and overcome their behavioral health challenges. Because mental health care is an important part of your overall wellbeing.

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